2019 Definitive Guide of the Best Hair Rollers to Sleep In Reviews

Hair curlers while asleep

Hair rollers have been on the back burner for a while but there are many reasons they should be brought back. We use time and convenience as measures to make styling decisions but we need to slow down and think about the other benefits we get along with that.

Not only do rollers provide your hair with volume and a bounce that lasts the entire day, but you also get the chance to channel your inner actress by putting them on and modeling in front of the mirror.


Jokes aside, while rollers are great for styling, they also come with innumerable benefits.

At this point you might already be wearing them in your sleep or even looking at your watch, reading impatiently thinking...Well that’s great, but if I can use a blow dryer for all of that, why do I need hair curlers for?

Yes blow drying again is a quick fix. It provides volume and makes your locks look great. If used continually, it increases your exposure to direct heat and can cause extreme damage in the long run.

If you use rollers instead, they can also add volume, vitality, and edge.

Hair rollersMany are confused about the difference of rollers and hot rollers.

And we are here to clarify.

Rollers or curlers are light and velcro like. You can use them while your hair’s wet and you can also leave them on while you’re sleeping.

As a matter of fact, in both situations, you will definitely have a picture-perfect curly mane.

Curlers are great as they avoid heat and therefore can protect your hair from damage.

On the other hand, hot rollers need to be heated before they are applied to your mane. While they are less damaging than curling irons, straighteners and blow dryers, rollers are your ultimate choice for your hair.

You may want to discard the idea of using hair rollers, yes there are now many different types of hair curlers that have been introduced that are easy to use, less time consuming and convenient.

But we're here to discuss and explore a small list of the best curlers to sleep in. 

Our Top 9 Hair Curlers You Can Sleep In

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CurlformersEditor's Choice
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Aimin Hair Night Sleep Curlers9/10
Image of Diane Fromm
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Diane by Fromm Twist-flex Rods9/10
Image of Conair Soft
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Conair Soft Foam Rollers9/10
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Conair Self-Grip Rollers8/10

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Curlformers Short Spiral Curls7/10
Pretty See Nighttime
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Pretty See Nighttime Curler7/10
Image of Jorbest Absorbent Style
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Jorbest Absorbent6/10

1. Curlformers Short Spiral Curls

This is a great alternative to heat based products as it keeps your hair healthy. It also comes with a step by step instruction manual on how to use the kit. You can create curls, waves, volumes with zero heat damage. Let your damp hair dry naturally inside Curlformers. Its unique mesh construction is great for weak and fragile hair and works great for hair extensions as well.

TIP: You need the hook to actually style the curls with the curl formers. If you have a thick head of hair, you might need 3-4 packs.

Qunson 6/12pcs Sleep in Velcro Cling Roller Sponge Foam Tools Design

These products are made from sponge and velcro making them an ideal overnight hair curler. They stay in place throughout the night and do not tangle at all. Because they are softer than regular rollers, one could think that they won’t be as effective. However, if you leave them on for the night you will wake up with beautiful, voluminous locks that will turn heads wherever you go.

2. Diane by Fromm Twist-flex Rods

This product is all about the volume and bouncy curls without any heat damage. The rods are flexible and light and available in different lengths so they work well for any type of hair. You don’t even need any pins or clips.

Few tips on how to use it:

1. Start with a small section, apply styling product from root to tip and make sure that the section is properly detangled.
2. Wrap the ends first and rotate your hair around the same area 1-2 times.
3. Space the strands close together for a tight curl & further apart for a looser curl. Fold the ends to secure Flexirod.
4. Always allow your hair to dry completely before taking down. Air dry or use a dryer.
5. To take down, unravel in the opposite direction

Consumers claim that it is a great replacement for digital perms.

2. Conair Soft Foam Rollers

This product is a quick slip that helps create tight, defined curls. It is super easy to sleep in and prevents breakage. It is even color coded for all types of hair and textures. It can be used either dry or wet.

In order to have tight, defined curls try using it without product or styling solutions. The curl rollers are comfortable making it easy to sleep on. The foam construction prevents breakage and splitting due to grabbing caused by other roles. They are available in assorted sizes and are color coded in order to produce curls of the same shape and size.

Tips to use: Try rolling your hair all the way up and spray it with a spray bottle. While it might seem like not all your hair will get wet, it does! What you get are tight, well-formed curls (lasting up to three days)

3. Conair Self-Grip Rollers

Another product that requires no pins or clips and is self-grip designed to create smaller, bouncier curls. Through these self-grip rollers, you can create effortlessly bouncy curls without any fuss of old fashioned rollers. The largest rollers are perfect for body and to smooth out wavy hair.

TIP: How to use for thin hair

1. Wash with your favorite shampoo and use a conditioner to help brush out any kinks.

2. Flip your hair and comb with your head upside down. Add mousse to create more volume Sit with this for around 15 minutes.
3. Take off the towel and being by blow drying the hair at the back of your head. Using a round brush can help keep the strands straight.
4. Starting from the top of your head, take small sections and lift each section at the root. Spray it with some hairspray and run a round brush through your locks.
5. Leave on for about ten minutes and then pull the roller out gently so that it unwinds.

4. Jorbest Absorbent Sleep Rollers

This product is made from a double velvet and sponge column and is perfect for people who are worried about how time-consuming hair curling can be.

This curler is super-fast and can create curls within a few minutes without damaging it at all. It also allows your mane to be malleable and can be redone for any urgent part or occasion.

Benenfits of Rollers

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    Lesser heat

The only heat you’ll be using comes from a hooded dryer which means that your hair is never in direct contact with heat unless you are using a flat iron later. Using rollers means you are using lesser time in contact with direct heat hence you damage it less. Rollers can stretch out your locks and smooth it out.

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    Greater Volume

Curlers/rollers can help create volume by setting closer to the roots and winding down your hair away from the scalp for maximum effect.

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    Long lasting curls

Rollers/curlers are the best way to create curls that hold. This is especially important if your hair has been relaxed and is stick straight.

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    Greater smoothness

Doing your hair into a roller so that your locks lies tautly stretched is something that has a smoothing effect that can’t be replicated by a blow-dryer or flat iron. A regular roller can straighten your hair through ‘tension-based straightening’ which helps mold it as opposed to nearly melting it which direct heat styling tools do.

Just ensure that you use the right methods to roll your locks and products that ensure that your hair lies smoother on the roller.

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    Full of Body

Blow drying and straightening can leave you with flat and dry locks, roller sets do just about the opposite. Because you are setting your rollers in different positions over your scalp, it is causing more volume. This adds to some bounce and flows adding more than just a spring to your step.

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    Moisturizing your hair

Another way rollers help is by sealing the moisture in your scalp. Since you style your hair when it’s wet and then dry it over time, the water and moisture have time to be absorbed.

Tips on How to Use It

The kind of impact you get depends entirely on how you use them. Please find below a few tried and tested tips for roller set:

1. Hair needs to be smooth and tight on the roller. How it looks depends on how you’ve used it.
2. Use minimum hair products so that your hair doesn’t get weighed down
3. Let your hair dry completely before you take out your rollers.
4. You will not learn how to apply your overnight curlers. Roller setting takes practices and a gentle touch but once you have mastered it, there is no looking back!

Frequently Asked Questions

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    What size should I use based on my hair length? 

Your volume or curl will be determined based on the size of the roller. The smaller the roller is, the tighter the curl. Conversely, the larger the roller is the greater the wave. You can choose according to the length of your hair and the look you are trying to create.

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    Do I need to prepare my hair before using rollers overnight? 

Again, this depends on the types of rollers you use. If e.g. you are using hot rollers, you should first dry your hair with a setting product or a heat reactivating spray.

In case you are using velcro rollers, then set your locks by misting it with hair spray in order to boost volume. In case you are creating a wet look, you may want to use smoothing cream. Wet sets are typically more time-consuming.

Yes, all this is great for curls and volume. What if I want to make my hair straight without using direct heat?

Direct heat is more effective than roller setting for straight hair but rollers do work. The plus side is that it is healthier for your mane.

For hair that is naturally textured, roller setting isn’t enough to achieve flat iron straight results. But it is a great way to stretch out your curls without using heat.
Ladies who have relaxed or looser textured natural hair can get straight hair with roller setting alone.


Straighteners, blow dryers, rollers – there is an avalanche of products launched every month and it is agonizing to sit and think of which product to use. For this reason, we compiled a list of easy to use curlers which you can use with wet or dry hair, awake or asleep and all of them have outstanding results.

The best part is that rollers have evolved and now the time it takes to style hair has also been reduced. All you need to do is master the technique. Rollers are such a handy styling tool that you can, in fact, use your time even more efficiently. You could apply makeup, do household chores or even have your morning cereal while waiting for your hair to fall right into place.

So long as you learn how to master the technique of applying rollers and using just the right amount of tension to smooth your hair, whether you have a blow dryer or not doesn’t matter at all. For those who don’t want to spend all their money buying expensive equipment, curlers are the way to go.

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